BLV Verlag

Faszien-Training

<p>Fascia: the tissue network that holds the body together and gives it structure. The vital interaction of fascia with bones, muscles, tendons and metabolism. Targeted training of the fascia: optimizing suppleness and precision of movement, toning the figure, increasing strength and speed.</p><p><span style="font-weight: bold;">Heike Oellerich, Miriam Wessels | BLV Verlag | 2nd edition 2017 | 128 pages | 170 colour photos | 28 drawings | format: 16.7 x 22.0 cm | paperback</span></p><p><br></p>